Readers say “It’s like reading a thousand self-help books” and “Everyone should own a copy”.
Cheat Sheets for Life is brimming with science-backed advice on 17 dimensions of life, from health to wealth to love to happiness. Enjoy time-tested research delivered in bite-sized nuggets.
In Cheat Sheets for Life, you’ll learn:
How playing the classic game “Tetris” can protect your mood
The superfood that is “the most important dietary predictor of lifespan”
Why you don’t need to have 8 glasses of water a day – and what to do instead
The simple technique you can use to double your weight loss
How to increase your chances of finding a partner by 25-46%
The one factor that can predict your relationship satisfaction 10 years from now
Why using all your vacation days boosts your chance of getting a raise
Why you should keep a cute baby’s photo in your wallet
How to decide whether to quit your job
And 740+ more valuable insights!
Cheat Sheets for Life aims to be the last book you’ll ever need to pick up to improve your life.